Details

Salad Recipes For Dummies


Salad Recipes For Dummies


1. Aufl.

von: Wendy Jo Peterson

17,99 €

Verlag: Wiley
Format: PDF
Veröffentl.: 13.10.2022
ISBN/EAN: 9781119906735
Sprache: englisch
Anzahl Seiten: 288

DRM-geschütztes eBook, Sie benötigen z.B. Adobe Digital Editions und eine Adobe ID zum Lesen.

Beschreibungen

<p><b>Tap into the secrets of great salads, from sassy dressings to crispy, crunchy greens that awaken your taste buds.</b></p> <p><i>Salad Recipes For Dummies </i>is packed with 150+ recipes for delicious salads for every lifestyle. Discover different ways to craft a salad, from zesty dressings to unique greens and grains. Explore the necessary tools to serve creative salads, from knife skills to a composed design. Get ready to globetrot, whipping up creamy salads from Eastern European to vibrant herb-focused Mediterranean main dishes and curried legumes inspired from India. Go from boring to bold with over 20 dressings. Skip the salad kits at the store and learn how to craft your own! Step beyond romaine and ranch with ideas for different base options (kale, watercress, or Swiss chard anyone?) eye-popping toppings, DIY salad kits, fruit salads, seasonal salads, and beyond. Leave the oven off and feel nourished with recipes like Lemon Orzo Pasta Salad, Cucumber Tomato and Goat Cheese, Italian Tortellini and Bean, German Potato Salad, Thai Bun Noodle Salad, Crunchy Taco Salad, and Thai Steak Salad. Hungry yet?</p> <ul> <li>Learn what top chefs know about crafting and preparing an amazing salad</li> <li>Make 150+ easy recipes for leafy salads, pasta salads, dressings, and more</li> <li>Prep ahead for healthy premade meal options—and skip the fast-food line</li> <li>Save time and money by creating your own salad kits and dressings</li> </ul> <p>Home chefs looking to elevate their salads will love the incredible ideas found in <i>Salad Recipes For Dummies</i>.</p>
<p><b>Introduction 1</b></p> <p>About This Book 1</p> <p>Foolish Assumptions 2</p> <p>Icons Used in This Book 3</p> <p>Beyond the Book 3</p> <p>Where to Go from Here 3</p> <p><b>Part 1: Breaking Down the Parts of a Salad 5</b></p> <p><b>Chapter 1: Salad Basics 7</b></p> <p>Types of Salads in This Book 8</p> <p>Bursting with greens 8</p> <p>Starchy stars 8</p> <p>Keeping it fresh and fruity 9</p> <p>Building salad bowls 10</p> <p>Pairing the plate with simple sides 10</p> <p>Crafting party platters 10</p> <p>Composed salads 10</p> <p>Sweet salads 11</p> <p>Building a Salad Formula 11</p> <p>Greens 11</p> <p>Grains 11</p> <p>Protein 12</p> <p>Toppings 12</p> <p>Dressing 12</p> <p>Seasonal Considerations 12</p> <p><b>Chapter 2: Tools and Techniques 15</b></p> <p>Time-Saving Tools for Building the Perfect Salad 15</p> <p>Plating a Beautiful Salad 17</p> <p>Sharpening your knife skills 18</p> <p>Making garnishes 19</p> <p>Styling a salad or a bowl 20</p> <p><b>Chapter 3: Going Shopping 23</b></p> <p>Considering Your Options 23</p> <p>Making a List, Checking It Twice 24</p> <p><b>Part 2: Making a Plan 29</b></p> <p><b>Chapter 4: Boosting Nutrition with Salads 31</b></p> <p>Recognizing the Nutritional Benefits of Salads 32</p> <p>Packing a Lunchtime Punch 34</p> <p><b>Chapter 5: Making Salad-Inclusive Meal Plans 35</b></p> <p>Savoring Seasonal Goodness 35</p> <p>Spring 36</p> <p>Summer 36</p> <p>Fall 37</p> <p>Winter 37</p> <p>Adding Foreign Flair with Salads from around the World 38</p> <p>Planning Meals When you Follow a Special Diet 38</p> <p>Mediterranean 39</p> <p>Gluten-free 39</p> <p>Lower carbohydrate 40</p> <p>Allergen-free 40</p> <p><b>Part 3: Jump-Starting Your Salad Journey 43</b></p> <p><b>Chapter 6: Dressings 45</b></p> <p><b>Chapter 7: The Classics 63</b></p> <p><b>Chapter 8: Weeknight Side Salads 79</b></p> <p><b>Chapter 9: Going Global 95</b></p> <p><b>Chapter 10: Going Bold with Bowls 119</b></p> <p><b>Chapter 11: Plant-Forward Protein Salads 133</b></p> <p><b>Chapter 12: Crowd Pleasers 149</b></p> <p><b>Part 4: Getting Creative with Salads 163</b></p> <p><b>Chapter 13: Pantry Stars 165</b></p> <p><b>Chapter 14: Starchy Salads 173</b></p> <p><b>Chapter 15: Fruity Concoctions 187</b></p> <p><b>Chapter 16: Sweet Salads 205</b></p> <p><b>Part 5: The Part of Tens 215</b></p> <p><b>Chapter 17: Ten (or So) Tips for Building Salads in a Jar 217</b></p> <p>Start with the Dressing 217</p> <p>Know Which Vegetables Can Touch the Dressing 218</p> <p>Protect Delicate Ingredients with a Layer of Grains 219</p> <p>Pack a Protein Punch 219</p> <p>Use Nuts and Seeds to Separate the Protein Foods from the Toppings 220</p> <p>Think Crunchy for Toppings 220</p> <p>Choose Hardy Greens 221</p> <p>Finish the Salad with Cheese 221</p> <p><b>Chapter 18: Ten Homemade Salad Kits 223</b></p> <p>Cobb Salad 224</p> <p>Caesar Salad 224</p> <p>Cranberry and Pecan Salad 225</p> <p>Rancher’s Delight Salad 225</p> <p>Southwestern Salad 226</p> <p>Mediterranean Salad 226</p> <p>Thai Salad 227</p> <p>Harvest Salad 227</p> <p>Carrot Crunch Salad 228</p> <p>Orange Poppyseed Salad 228</p> <p><b>Chapter 19: Ten Fun Ways to Add Crunch to a Salad 229</b></p> <p>Croutons 229</p> <p>Crispy, Fried Onions 230</p> <p>Sweet or Savory Nuts 230</p> <p>Seedy Wonders 231</p> <p>Roasted Garbanzo Beans 231</p> <p>Parmesan Crisps 231</p> <p>Crunchy Noodles 232</p> <p>Dried Fruit 232</p> <p>Crushed Chips 232</p> <p>Crisped Bacon 232</p> <p><b>Chapter 20: Ten Common Types of Produce and How to Keep Them Fresh 233</b></p> <p>Greens 234</p> <p>Tomatoes 234</p> <p>Cucumbers 234</p> <p>Mirepoix 235</p> <p>Herbs 235</p> <p>Berries 236</p> <p>Tubers 236</p> <p>Green Beans 236</p> <p>Citrus 237</p> <p>Salad Toppings 237</p> <p><b>Part 6: Appendixes 239</b></p> <p><b>Appendix A: Metric Conversion Guide 241</b></p> <p><b>Appendix B: Food Storage Guide 245</b></p> <p><b>Appendix C: Food Safety Guide 249</b></p> <p>Food Temperature 249</p> <p>Cross-Contamination 250</p> <p>Index 253</p>
<p><b>Wendy Jo Peterson </b>is a registered dietitian with more than 20 years of professional experience. She is the author of <i>Meal Prep Cookbook For Dummies </i>and <i>Bread Making For Dummies, </i>and coauthor of <i>Air Fryer Cookbook For Dummies, Instant Pot Cookbook For Dummies, </i>and<i> Mediterranean Diet Cookbook For Dummies.</i>
<p><b>Say goodbye to boring salads with this creative cookbook</b> <p>When salad is on the menu, whether it’s cold or warm, sweet or savory, a main dish or a side, <i>Salad Recipes For Dummies</i> is your go-to reference. With this book, you’ll learn how to toss together a delightful salad using kitchen staples you have on hand, and you’ll also find tons of ideas you’ve never tried before. Inside you’ll find crowd-pleasers like taco salad, exotic recipes like Lebanese tabbouleh, dressing recipes to please any taste, and even sweet salads like the classic ambrosia. Discover a whole new world of salads you’ll want to make again and again. <p><b>Inside…</b> <ul><li>Crafting classic salads</li> <li>Designing seasonal salads</li> <li>Making your own salad kits</li> <li>Exploring global favorites</li> <li>Discovering easy prepping techniques</li> <li>Crowd-pleasing party and potluck favorites</li> <li>Salads for special diets</li></ul>

Diese Produkte könnten Sie auch interessieren:

What's Cooking in Chemistry?
What's Cooking in Chemistry?
von: Hubertus P. Bell, Tim Feuerstein, Carlos E. Güntner, Sören Hölsken, Jan Klaas Lohmann
EPUB ebook
25,99 €
What's Cooking in Chemistry?
What's Cooking in Chemistry?
von: Hubertus P. Bell, Tim Feuerstein, Carlos E. Güntner, Sören Hölsken, Jan Klaas Lohmann
PDF ebook
25,99 €
Cooking For Dummies
Cooking For Dummies
von: Margaret Fulton, Barbara Beckett
EPUB ebook
17,99 €