Cover: Buddhism For Dummies, 2nd Edition by Jonathan Landaw, Stephan Bodian and Gudrun Bühnemann

Title Page

Buddhism For Dummies®

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Introduction

Buddhism is much more widely known today than it was 30 years ago. Dozens of books on the subject line the shelves at your local bookstore, and hundreds of Buddhist centers throughout North America can help you find out about Buddhism directly from members of its various traditions. Buddhism even seems to be seeping into the general culture; you commonly hear casual references to it in movies and on TV.

But even with all the increased recognition, we wonder how much the general public actually knows and understands about Buddhism. Despite the number of books on the subject, we suspect that, except for folks who have pursued their interest fairly seriously, most people still have only a vague idea of what Buddhism is all about.

About This Book

So what do you do if you want to understand more about Buddhism in general, but the books you’ve looked at so far are too narrow — covering, for example, only one particular school, aspect, or practice? Well, the book you have in your hands may be just what you’re looking for.

In this book, we cover the main themes and traditions of Buddhism without overwhelming you with too much technical jargon. (In the places where we do use technical terms, we explain them as clearly and succinctly as we can, and even provide a glossary that you can use to refresh your memory.) Because we believe that Buddhist teachings are as relevant to the human condition today as they were at the time of the historical Buddha 2,500 years ago, we avoid taking a purely theoretical approach to Buddhism, in favor of one that also shows you how you can apply its insights to your everyday life.

Conventions Used in This Book

In assigning dates, we use “BCE” (before the Common Era) and CE (in the Common Era) in place of the “BC” and “AD” that are probably more familiar to many people. These relatively new designations are coming into wider use and, being religiously neutral, seem more appropriate for a book of this nature. And don’t be concerned if the dates given differ a little from dates you find in other books on Buddhism. Historians disagree on quite a few of these dates, so we simply adopted the ones that seemed most reasonable to us.

Also, throughout this book, we cite (not too often, we hope) Buddhist technical terms and personal names from the ancient Indian languages Pali and Sanskrit (in which the Buddhist scriptures were first written) and from a smattering of other Asian languages, such as Chinese, Japanese, and Tibetan. Wherever possible, we simplify the spelling of these words to reflect their approximate pronunciation, and we omit most of the marks that scholars of these languages typically employ when writing them using the Latin alphabet. If any scholars happen to be reading this book, they’ll likely have no trouble identifying these terms even without their accustomed markings; for everyone else, we think that the presentation without such marks is more user friendly.

How This Book Is Organized

Buddhism is a huge subject. Not only are the teachings attributed to the Buddha himself extensive, but a succession of brilliant commentators in India and other countries have added their thoughts and interpretations to them over the years. This process has produced a large body of writings and led to the development of different Buddhist schools and traditions. In addition, as Buddhism moved from country to country, it took on different flavors. The Buddhism of Japan, for example, is different from the Buddhism of Thailand; you can even find a number of distinct forms of practice within Japan itself.

In a work like this, we can’t possibly do justice to all these aspects of Buddhist thought and practice. Instead, we combine a general overview of the different traditions and schools with a more in-depth discussion of the most important themes — the themes that characterize Buddhism as a whole. Then in the list of recommended readings in Appendix B, we provide the names of books and other resources to consult to research the aspects of Buddhism that you want to explore further.

To make our presentation as clear and useful as possible, we group the topics into the following parts, each with its own unifying theme.

Part 1: Embarking on a Journey: The Basics of Buddhism

We begin with an overview of Buddhism as a whole, showing how it can be regarded as a religion, a philosophy of life, and a practical approach to dealing with life’s problems — all rolled into one. Then because the mind is so central to Buddhism, we take a look at how the mind creates both happiness and suffering, and how the centrally important Buddhist practices of wisdom and compassion can bring you into contact with your inner spiritual resources.

Part 2: A Short History of Buddhism

History doesn’t have to be a boring subject, especially when it deals with the lives and deeds of extraordinary people. In this part, we look at the history of Buddhism, beginning with the life of the historical Buddha, known as Gautama or Shakyamuni, and a summary of the most basic teachings attributed to him. We then explore how Buddhism developed in India and evolved as it spread from country to country across Asia. Finally, we show you how Theravada, Vajrayana, and Zen Buddhism grew to become the three main Buddhist traditions practiced in the West.

Part 3: Behaving Like a Buddhist

In this part, we address a number of practical questions: How does someone become a Buddhist? What does being a Buddhist involve? How does Buddhism affect the way you live your life? In short, what do Buddhists actually do? To answer these questions, we look at the ways people can benefit from what Buddhism has to offer. We explore meditation and show you some of the ways you can practice it. We examine how followers of various traditions bring Buddhism into their everyday lives. And we conclude by taking you on a tour of the major Buddhist pilgrimage sites.

Part 4: Exploring the Buddhist Path

Buddhist teachings are vast and contain a wide variety of practices. In this part, we show you how all these different methods fit together. We examine the different interpretations of enlightenment and show you how you can apply the Buddhist teachings at each stage along the spiritual path. Finally, we take a look at the lives of four Buddhist masters, as inspiring examples.

Part 5: The Part of Tens

If you like to receive information in bite-size, easily digestible chunks, then this is the part for you. We discuss (and dispel) ten common misconceptions about Buddhism and present ten ways that you can apply Buddhist insights to your life — all of this at no extra charge.

Part 6: Appendixes

Finally, in the appendixes, we provide some information to help round out your understanding and appreciation of Buddhism. Here you find a glossary containing many of the most commonly used Buddhist terms, as well as a list of resources to consult if you want to find out more about the different aspects of Buddhism that you encounter in this book.

Icons Used in This Book

To draw your attention to bits of information that we think are particularly important or interesting, we use the following icons throughout the text.

Remember The information next to this icon is worth repeating. We may use this icon to highlight a thought expressed elsewhere in the book or simply to point out something that we think is especially important to keep in mind.

Tip This text offers suggestions for ways you can get a deeper understanding of the aspect of Buddhism being discussed.

Warning Don’t be unduly alarmed by this icon. We use it to draw your attention to areas prone to misunderstandings so that you can avoid tripping up.

Words of wisdom Next to this icon are quotations from famous Buddhist masters of the past — including those attributed to the Buddha himself — that illustrate the aspect of Buddhism being discussed.

Anecdote This icon alerts you that we’re retelling a traditional Buddhist story or perhaps relating an incident of a more personal nature.

Where to Go from Here

You can approach this book in several different ways. The table of contents and index are detailed enough that you can find specific topics of interest and turn directly to them, if you want. Or, because each chapter of the book is quite self-contained, you can start reading anywhere and skip around at your leisure. The cross-references we provide point out where you can find additional information on selected topics.

You can also read this book in the ordinary, straightforward manner: In other words, start at the beginning and, when you reach the end, stop. Finally, if you’re like some people, you can open the book at the end and, after many detours, make your way back to the beginning. We hope that, whichever approach you follow, you find the material informative and enjoyable.

Part 1

Embarking on a Journey: The Basics of Buddhism

IN THIS PART …

Want to find out what Buddhism actually means, and whether it’s a religion, a philosophy, a psychology, or something else? Well, look no further than the pages contained in this part. We also introduce you to the Buddhist understanding of the mind and its importance, and we tell you about the treasures inside you that Buddhism wants to help you discover. That seems well worth the price of admission, doesn’t it?