Details

Natural Cures For Dummies


Natural Cures For Dummies


1. Aufl.

von: Scott J. Banks, Joe Kraynak, J. J. Virgin

15,99 €

Verlag: Wiley
Format: EPUB
Veröffentl.: 24.03.2015
ISBN/EAN: 9781119030195
Sprache: englisch
Anzahl Seiten: 434

DRM-geschütztes eBook, Sie benötigen z.B. Adobe Digital Editions und eine Adobe ID zum Lesen.

Beschreibungen

<b>Find natural cures for more than 170 health conditions</b> <p>Packed with over 170 remedies for the most common ailments, from arthritis to varicose veins, <i>Natural Cures For Dummies</i> will serve as your complete health advisor. This user-friendly reference arms you with information on the symptoms and the root causes of each problem along with a proven, natural, customized prescription. Whether you are looking for relief from a particular nagging ailment or simply wish to obtain optimum health, <i>Natural Cures For Dummies</i> gets you on track to approaching healthcare from a natural standpoint.</p> <ul> <li>Offers clear, expert guidance on dietary changes, healing foods, and natural supplements to treat common conditions</li> <li>Includes down-to-earth descriptions of health problems and the range of natural remedies that can be used to manage them</li> <li>Shows you how natural cures can treat over 170 of the most common ailments</li> <li>Demonstrates how you can dramatically boost your health and wellbeing the natural way</li> </ul> <p>If you're navigating the sprawling world of alternative medicine and looking for a good place to start, <i>Natural Cures For Dummies</i> has you covered.</p>
<p>Foreword xv</p> <p>Introduction 1</p> <p><b>Part I: Stepping into the Wonderful World of Natural Cures 5</b></p> <p>Chapter 1: Getting the Lowdown on Natural Cures 7</p> <p>Chapter 2: Adopting a Natural Cures Diet and Lifestyle 17</p> <p>Chapter 3: Sampling Different Approaches to Natural Cures 39</p> <p><b>Part II: Curing Common Maladies: Trustworthy Treatments at Your Fingertips 65</b></p> <p>Chapter 4: Treating Injuries and Minor Ailments 67</p> <p>Chapter 5: Coughing and Sneezing? Curing Nose and Throat Conditions 85</p> <p>Chapter 6: Combating Flus, Colds, and Infections 91</p> <p>Chapter 7: Healing Skin, Hair, Scalp, and Nail Conditions 105</p> <p>Chapter 8: Tuning In to Ear Problems 133</p> <p>Chapter 9: Ogling Eye and Vision Problems 147</p> <p>Chapter 10: Addressing Mouth and Dental Conditions 159</p> <p>Chapter 11: Kicking Leg and Feet Conditions to the Curb 169</p> <p>Chapter 12: Addressing Common Kiddie Health Issues 183</p> <p>Chapter 13: Alleviating Allergies, Asthma, and Food Sensitivity/Intolerance 193</p> <p>Chapter 14: Battling Digestive, Urinary, and Bowel Conditions 205</p> <p>Chapter 15: Restoring Back, Joint, and Muscle Health 225</p> <p>Chapter 16: Putting Sleep Issues to Bed 235</p> <p>Chapter 17: Tackling Chronic Health Conditions 245</p> <p>Chapter 18: Targeting Adrenal and Thyroid Conditions 271</p> <p>Chapter 19: Addressing Sexual and Reproductive Health Conditions 281</p> <p>Chapter 20: Dealing with Mental, Emotional, and Behavioral Issues 307</p> <p><b>Part III: The Part of Tens 325</b></p> <p>Chapter 21: Ten Ways to Get the Most Out of Natural Medicine 327</p> <p>Chapter 22: Ten Rules of the Road 333</p> <p>Chapter 23: Ten Natural Cure Maxims 339</p> <p><b>Part IV: Appendixes 345</b></p> <p>Appendix A: Vitamins and Minerals 347</p> <p>Appendix B: Nutritional Supplements 355</p> <p>Appendix C: Natural Hormones 369</p> <p>Appendix D: Herbs 373</p> <p>Appendix E: Homeopathic Remedies 385</p> <p>Appendix F: Aromatic Essential Oils 389</p> <p>Index 397</p>
<p><b>Dr. Scott J. Banks</b> has been in clinical practice for more than 30 years. In 2013, Banks joined an elite group Institute for Functional Medicine Certified Practitioners. He is uniquely trained in the Functional Medicine model to identify and treat the root causes of illness, disease, and chronic disorders.</p> <p><b>Joe Kraynak</b> has authored and co-authored numerous books.</p>
<p><b><i>Learn to:</i></b> <ul> <li>Save money on prescription drugs and live healthier</li> <li>Treat over 170 of the most common ailments naturally</li> <li>Optimize your health and start feeling better than you ever have</li> </ul> <p><b>Find natural cures and remedies for more than 170 conditions</b> <p>From arthritis to varicose veins, this handy guide is your complete health advisor to common ailments that can be treated naturally. Packed with clear, expert guidance, it describes the symptoms and root causes of more than 170 health conditions and offers, proven, natural, customized prescription plans you can put into action today. <ul> <li><b>Don't sweat the small stuff —</b> discover trustworthy treatments for curing minor maladies, from bug bites, burns, and bruises to heartburn, hiccups, and hangovers</li> <li><b>Colds, flus, and infections —</b> find out how to boost your immune system to treat the common cold, fever, viral infections like the flu, bronchitis, pneumonia, and more</li> <li><b>Tackle chronic health conditions —</b> practice proactive disease prevention strategies you can easily incorporate into your life</li> <li><b>Alleviate those allergies —</b> treat asthma, seasonal allergies, food allergies, food intolerances and sensitivities, and leaky gut syndrome</li> <li><b>Get kudos from the kiddos —</b> find safe cures and remedies for treating and soothing the pains of colic, diaper rash, teething, and more</li> </ul> <p><b>Open the book and find:</b> <ul> <li>Down-to-earth descriptions of each health problem and natural remedy</li> <li>Natural cures for relieving back, joint, and muscle pain and weakness</li> <li>Ways to use natural cures to combat chronic health conditions</li> <li>How natural medicine can help improve hormone imbalances</li> <li>Doctor-approved treatments to help you feel better fast</li> </ul> <p><i>Natural Cures For Dummies</i> provides a shining panorama of helpful and validated remedies well beyond what standard medicine has to offer.<br/> <b>—David Perlmutter,</b> MD, New York Times #1 Bestselling author - <i>Grain Brain: The Surprising Truth About Wheat, Carbs and Sugar &#45 Your Brain's Silent Killers</i>

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