Boost Your Confidence In A Day For Dummies

Boost Your Confidence In A Day For Dummies

In A Day For Dummies 1. Aufl.

von: Kate Burton, Brinley Platts

2,99 €

Verlag: For Dummies
Format: PDF
Veröffentl.: 06.06.2012
ISBN/EAN: 9781118380451
Sprache: englisch
Anzahl Seiten: 73

DRM-geschütztes eBook, Sie benötigen z.B. Adobe Digital Editions und eine Adobe ID zum Lesen.


Take positive steps to develop your confidence in all areas of your life Boost Your Confidence In a Day will help you to discover your confident self and become more effective in your day-to-day life. Designed to contain a day’s reading, this handy guide helps you to assess your current confidence levels, identify the obstacles that are holding you back, and to connect with your emotions and values to help you live a happy, confident life. Open the book and find: A reminder of the key ingredients of confidence Practical guidance for assessing your confidence levels Ways to move on from the grip of negative emotions How to handle your emotions and identify your values Top tips for living a powerful, confident life
Introduction 1 Chapter 1: Assessing Your Confidence 3 Chapter 3: Connecting with Your Emotions and Values 33 Chapter 4: Acting with Confidence in Your Daily Life 55 Chapter 5: Where to Go from Here 65

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