Details

Beyond Violence


Beyond Violence

A Prevention Program for Criminal Justice-Involved Women, Participant Workbook
1. Aufl.

von: Stephanie S. Covington

25,99 €

Verlag: Wiley
Format: PDF
Veröffentl.: 03.06.2015
ISBN/EAN: 9781118723609
Sprache: englisch
Anzahl Seiten: 272

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Beschreibungen

<i>Beyond Violence: A Prevention Program for Women</i> is a forty-hour, evidence-based, gender-responsive, trauma-informed treatment program specifically developed for women who have committed a violent crime and are incarcerated. This program offers counselors, mental health professionals, and program administrators the tools they need to implement a gender-responsive, trauma-informed treatment program within the criminal justice system. This Participant Workbook helps participants understand the relationships between thoughts, feelings, and behaviors; learn new skills, including communication, conflict resolution, decision making, and calming soothing techniques; and become part of a group of women working to create a less violent world.
Orientation Session 1 <p>Introduction to the Program 1</p> <p>Overview of the Program 2</p> <p>Your Workbook 2</p> <p>Group Introductions 3</p> <p>Topics Covered in This Program 4</p> <p>Group Agreements 5</p> <p>Triggers and Coping Tools 6</p> <p>Five Senses 7</p> <p>Breathing and Exhaling 7</p> <p>Statistics on Violence in the United States 8</p> <p>Definition of Violence 10</p> <p>The Social–Ecological Model (People in the Environment) 11</p> <p>Creating a Container 14</p> <p>Discovering Your Anger Style 16</p> <p>Anger Survey 19</p> <p>Assignment 20</p> <p>Self-Soothing Activity: Palms Down, Palms Up 21</p> <p><b>Part A: Self</b></p> <p><b>Session One: Thinking Our Thoughts 25</b></p> <p>The Spirals of Violence and Nonviolence 26</p> <p>Cognitive Distortion 27</p> <p>My Typical Distorted Thinking 29</p> <p>Feelings Inside and Outside 31</p> <p>The DVD of What I Want My Words To Do To You 32</p> <p>Understanding Keila 32</p> <p>Understanding Me 34</p> <p>Assignment 36</p> <p><b>Session Two: Feeling Our Feelings 39</b></p> <p>Identifying Feelings 40</p> <p>Beliefs About Feelings 43</p> <p>Intensity of Feelings 44</p> <p>Emotional Wellness 48</p> <p>Feelings and the Body 49</p> <p>When Feelings Threaten to Overwhelm You 50</p> <p>The Observer Self 51</p> <p>Assignment 52</p> <p><b>Session Three: Violence and Trauma in Our Lives 53</b></p> <p>Types of Abuse 54</p> <p>The Process of Trauma 54</p> <p>Calming Strategies 58</p> <p>Two Calming Activities 59</p> <p>Mindful Breathing 59</p> <p>Ten-Point Body Scan 59</p> <p>Assignment 60</p> <p><b>Session Four: The Effects of Trauma 63</b></p> <p>Adverse Childhood Experiences Survey 64</p> <p>The Effects of Trauma and Substance Use on the Brain 68</p> <p>Risk Factors for Addiction 69</p> <p>Personal Experiences with Substances 70</p> <p>Triggers and the Body 71</p> <p>Yoga Poses and the Mind–Body Connection 74</p> <p>Assignment 75</p> <p><b>Session Five: Women and Anger 77</b></p> <p>Words for Anger 78</p> <p>Meeting a Feeling 79</p> <p>The Anger Funnel 80</p> <p>Anger Triggers 82</p> <p>Anger Management Strategies 83</p> <p>Anger Dos and Don’ts 85</p> <p>Hidden Anger 87</p> <p>Self-Inflicted Violence 88</p> <p>Assignment 89</p> <p><b>Session Six: Understanding Ourselves 91</b></p> <p>DVD of What I Want My Words To Do To You 92</p> <p>Understanding Keila 92</p> <p>Understanding Me 94</p> <p>Understanding My Behavior 96</p> <p>Understanding Keila 96</p> <p>Understanding Me 97</p> <p>Becoming Whole 98</p> <p>Assignment 100</p> <p><b>Part B: Relationships</b></p> <p><b>Session Seven: Our Families 103</b></p> <p>Self-Soothing Activity: Deep Breathing 104</p> <p>Risk Factors 105</p> <p>Family Sculpture 106</p> <p>The Cost of Violence 107</p> <p>Feelings and the Family 108</p> <p>The Anger Questionnaire 109</p> <p>Wheel of the Nurturing Family 112</p> <p>Assignment 115</p> <p><b>Session Eight: Communication 117</b></p> <p>Communication Styles 118</p> <p>Nonverbal Communication 119</p> <p>Communicating Emotions 120</p> <p>Strategies for Creating Connection Through Communication 121</p> <p>Responses to Stress 122</p> <p>Assignment 124</p> <p><b>Session Nine: Power and Control 125</b></p> <p>The Power and Control Wheel 126</p> <p>Types of Abuse in Relationships 130</p> <p>The Violence Continuum 132</p> <p>Escalation and De-escalation 134</p> <p>Violence in Prison 136</p> <p>Using the Time 137</p> <p>Assignment 138</p> <p><b>Session Ten: Conflict Resolution 141</b></p> <p>Fair Fighting 142</p> <p>Words, Words, Words 143</p> <p>Impulse Control 144</p> <p>The Equality Wheel 147</p> <p>Assignment 150</p> <p><b>Session Eleven: Creating Our Relationships 151</b></p> <p>Falling in Love 152</p> <p>Love and Addiction 153</p> <p>Contrasting Intimate Relationships and Addictive Relationships 154</p> <p>How to End a Relationship 155</p> <p>Assignment 156</p> <p><b>Part C: Community</b></p> <p><b>Session Twelve: Our Communities 159</b></p> <p>Self-Soothing Activity: Progressive Muscle Relaxation 160</p> <p>Our Communities 162</p> <p>Visualization 163</p> <p>Friendship 167</p> <p>Assignment 168</p> <p>What’s in a Name? 170</p> <p><b>Session Thirteen: Th e Importance of Safety 171</b></p> <p>Safety in the Community 172</p> <p>The Four Kinds of Safety 173</p> <p>Environment and Behavior 175</p> <p>Safe and Unsafe Environments 176</p> <p>Safety and the Body 177</p> <p>Community Maps—Past, Present, and Future 178</p> <p>Assignment 182</p> <p><b>Session Fourteen: Creating Community 183</b></p> <p>DVD of What I Want My Words To Do To You 184</p> <p>Crossroads 186</p> <p>Making Good Decisions 188</p> <p>Assignment 190</p> <p><b>Session Fifteen: Th e Power of Community 193</b></p> <p>DVD of What I Want My Words To Do To You 194</p> <p>Activity: Writing About a Kind Act 195</p> <p>Assignment 196</p> <p><b>Part D: Society</b></p> <p><b>Session Sixteen: Society and Violence 199</b></p> <p>Self-Soothing Activity: Breathing in the Positive 200</p> <p>Reviewing the Risks for Violence 201</p> <p>The Culture Wheel 202</p> <p>Institutional and Cultural Supports for Domestic Violence 204</p> <p>Working to End Violence 206</p> <p>Art as an Expression of the Levels of Violence 209</p> <p>Assignment 211</p> <p><b>Session Seventeen: Creating Change 215</b></p> <p>Health, Harmony, and Wholeness 216</p> <p>The Spirals of Transformation 218</p> <p>Assignment 221</p> <p><b>Session Eighteen: Transforming Our Lives 223</b></p> <p>Visualization 224</p> <p>The Role of Remorse in Transformation 225</p> <p>The Process of Transformation 226</p> <p>Making Amends 227</p> <p>Forgiveness 228</p> <p>Assignment 229</p> <p><b>Session Nineteen: Honoring Ourselves and Our Community 231</b></p> <p>The Relational Wheel 232</p> <p>Are You Becoming the Person You Want to Be? 234</p> <p>ORID 235</p> <p>Appreciation 237</p> <p>Appendix Yoga Poses 239</p> <p>About the Author 245</p> <p>About the Cover 247</p>
<b>Stephanie S. Covington, PhD, LCSW</b>, is a clinician, author, and organizational consultant. She is a pioneer in the design and implementation of gender-responsive treatment services for women in public, private, and institutional settings.

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