Details

Change Your Day, Not Your Life


Change Your Day, Not Your Life

A Realistic Guide to Sustained Motivation, More Productivity and the Art Of Working Well
1. Aufl.

von: Andy Core

14,99 €

Verlag: Wiley
Format: EPUB
Veröffentl.: 05.03.2014
ISBN/EAN: 9781118815182
Sprache: englisch
Anzahl Seiten: 240

DRM-geschütztes eBook, Sie benötigen z.B. Adobe Digital Editions und eine Adobe ID zum Lesen.

Beschreibungen

<b>Increase your employees'—and your own—productivity at work</b> <p>If you look out over today's workforce, you'll find millions of hard-working people who are overly tired, overly stressed, and less than enchanted with work. For organizations around the globe, this represents an incredible opportunity to improve productivity, talent retention, innovation, and overall profitability.</p> <p>The great paradox here is that when you take hard-working, responsible adults with a desire to succeed and a sense of responsibility and drop them into our demanding work culture, they tend to default to a way of life that sabotages their ability and best efforts to reach their goals. That's where author Andy Core comes in. <i>Change Your Day, Not Your Life</i> offers a proven strategy to help you become energized at work. This book is designed as a resource for work-life balance, a tool to help you increase productivity during the final two hours of work by up to 47 percent, content to fuel employee communication, and a curriculum that departments can use in weekly or monthly meetings to keep everyone working at their best.</p> <ul> <li>Author Andy Core is a credentialed, award-winning thought leader on increasing employee engagement, productivity, and wellness motivation; his talent lies in helping hard-working, conscientious adults thrive at work and in their personal lives</li> </ul> <p>Turn wasted hours into tasks accomplished by following the methods found in <i>Change Your Day, Not Your Life</i>.</p>
<p>Preface ix</p> <p>1 A Secret behind the Magic 1</p> <p>2 Behavioral Momentum 9</p> <p>3 Hope Like a Thriver 21</p> <p>4 Stay in the Day 31</p> <p>5 The Big Picture of Balance 43</p> <p>6 Jettison the Junk Hours 53</p> <p>7 Greater Self-Awareness 63</p> <p>8 The Pursuit of Patterns 77</p> <p>9 Breaking Down the Change Process 93</p> <p>10 Checklists and Big-Box Management 105</p> <p>11 Triggers and Patterns 119</p> <p>12 Emerge from the Fog of Fatigue 133</p> <p>13 Maximizing Your Mini-Patterns 149</p> <p>14 Tips for Times When Demands Are Exceptionally Great 161</p> <p>15 Staying in the Flow of the Process 175</p> <p>16 Motives and Meaning 185</p> <p>17 The Power of Attitude 199</p> <p>18 From a Change Underdog to a Challenge Winner 209</p> <p>About the Author 217</p> <p>Change Your Day Resources 219</p> <p>Index 221</p>
<p><b>ANDY CORE</b> is a credentialed, award-winning thought leader on increasing employee engagement, productivity, and wellness motivation. His talent lies in helping hard-working, conscientious adults thrive at work and in their personal lives. Core has spent the past 15 years researching ways to become healthy, energized, and better equipped to thrive in today’s hectic society. By doing so, he helps organizations build teams that cost less, have better attitudes, and accomplish more.</p>
<p>The hectic pace of modern life, and especially the typical workday, is one that can overwhelm even the most ambitious, hardworking professionals. Increased productivity is an elusive goal for individuals and organizations alike, but <i>Change Your Day, Not Your Life</i> offers simple, real-world methods for increasing energy and productivity at the individual level and, by extension, at the organizational level. This provides an opportunity for organizations to enhance not just productivity, but also to improve in the areas of talent retention, innovation, and overall profitability. The guide can be used as:</p> <ul> <li>A resource to be provided to employees for achieving work-life balance</li> <li>A tool to help individuals increase productivity during the final two hours of each workday by as much as 47 percent</li> <li>Content to fuel employee communication vehicles and initiatives</li> <li>A curriculum that departments can use in meetings to keep everyone working at peak productivity</li> </ul> <p><b>Praise for</b> <i><b>Change Your Day, Not Your Life</b></i></p> <p>“This book is an indispensable guide to succeeding in a high-speed world.”<br /> — <b>Vince Poscente</b>, <i>New York Times</i> Best Selling Author of <i>The Age of Speed</i> and Hall of Fame Speaker</p> <p>“Leaders at any level need to sustain positive energy to get the job done. This book will give you a practical process for getting and staying energized. Read it and benefit from Andy Core’s advice.”<br /> — <b>Mark Sanborn</b>, Best Selling Author of <i>The Fred Factor</i> and <i>You Don’t Need a Title to Be a Leader</i></p>

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