Details

Bags of Energy Now: 30 Minute Reads


Bags of Energy Now: 30 Minute Reads

A Shortcut to Feeling More Alert and Finding More Oomph
1. Aufl.

von: Nicholas Bate

3,99 €

Verlag: Wiley
Format: EPUB
Veröffentl.: 11.12.2014
ISBN/EAN: 9780857085153
Sprache: englisch
Anzahl Seiten: 56

DRM-geschütztes eBook, Sie benötigen z.B. Adobe Digital Editions und eine Adobe ID zum Lesen.

Beschreibungen

<p><b>You’re half an hour away from the new energized you!</b></p> <p>Why not use your next spare half an hour to skill-up? Each of these short e-books can be read in just 30 minutes. Addressing those painful work problems, and giving practical tools and expert advice to overcome them, the 30 Minute Reads series will make your work-life more productive, less painful and more successful!</p> <p>If you feel like you are only ever running on empty, and long to be switched on, enthusiastic, engaged and energized every day, this succinct, practical guide will help you blow away the cobwebs, learn how to look after yourself, get your problems into perspective and focus your mind.</p> <p>Also available in a digital bundle with 4 other titles as part of 30 Minute Reads: The business skills collection.</p> <p><i>Bags of Energy Now</i> will help you:</p> <ul> <li>Identify the problem and what isn’t working</li> <li>Discover the 10 Big Strategies</li> <li>Put in place your super-structured, super-easy, 5-day count-down plan to no more pain.</li> </ul>
<p>1 Boosting Your Physical and Mental Energy</p> <p>2 Meditation: Relaxing Your Mind</p> <p>3 Exercise for Boundless Energy</p> <p>4 Nutrition for a Healthy Body</p> <p>5 Blissful Sleep</p> <p>6 “Hands-On”</p> <p>7 Understand the Journey</p> <p>8 Group Connect</p> <p>9 Switch Your Perspective</p> <p>10 Your Action Plan</p> <p>About the Author</p>
<b>Nicholas Bate</b> runs Strategic Edge, a consultancy specialising in creating long-term leadership competitive advantage for its clients including Microsoft, Marks and Spencer, The BBC, Royal Sun Alliance, Oxfam and Warwick University amongst others.<br />He is a thought leader and keynote speaker on the subject of personal excellence. He teaches around the world to audiences of 50-1500 and works as coach to many senior people in global organisations. He is also visiting lecturer at Warwick University Business School, teaching on the full-time and IBM specific MBA programmes.<br />He has produced and teaches five courses: <b>Personal Excellence; Brilliant at the Basics; Personal Presence and Leadership Excellence</b>. His new course <b>Instant MBA</b> was launched in September 2011 to rave reviews.<br />He is the author of 15 books and self-published mini books.

Diese Produkte könnten Sie auch interessieren:

Mindfulness
Mindfulness
von: Gill Hasson
PDF ebook
12,99 €
Counterparty Credit Risk, Collateral and Funding
Counterparty Credit Risk, Collateral and Funding
von: Damiano Brigo, Massimo Morini, Andrea Pallavicini
EPUB ebook
69,99 €