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<p>Preface xiii</p> <p>Introduction xix</p> <p><b>Part I: Landscape 1</b></p> <p><b>Part IA: Introduction 3</b></p> <p>Chapter 1: Diving In 5</p> <p>Chapter 2: The Head 11</p> <p>Chapter 3: The Belly 25</p> <p>Chapter 4: The Heart 43</p> <p>Chapter 5: The Trilogy of Archetypes: the Academic, the Philanthropist, the Capitalist 55</p> <p>Chapter 6: The Virtuous Flow 69</p> <p>Chapter 6 a: Love Letter Invitation 81</p> <p><b>Part IB: Subtleties Of The Landscape 83</b></p> <p>Chapter 7: The Trilogy of Nutrients—Safety, Connection, and Dignity 85</p> <p>Chapter 8: Our Heart—We Space 93</p> <p>Chapter 9: Greed 97</p> <p>Chapter 10: Shame… Subtle, Seductive, and Searing 105</p> <p><b>Part IC: Science Of The Landscape 113</b></p> <p>Chapter 11: Basic Body—Body, Emotions, Sensations 115</p> <p>Chapter 12: More Geeking Out with Somatic Markers 121</p> <p>Chapter 13: Our Nervous System 125</p> <p>Chapter 14: Measurements: Money and Body 131</p> <p><b>Part ID: Skillful Response In The Landscape 137</b></p> <p>Chapter 15: Productive Rest and Productive Action 139</p> <p>Chapter 16: Masculine and Feminine, Focused and Spacious 149</p> <p>Chapter 17: Wider Masculine and Deeper Feminine 157</p> <p>Chapter 18: Money Madness Made Mindful 165</p> <p>Chapter 19: Wants, Aspirations, Goals—What Are Mine? 171</p> <p>Chapter 20: Trust 177</p> <p>Chapter 21: Feedback 183</p> <p>Chapter 21a: Transition Points: An Opportunity to Pause or Go Directly to Practice 187</p> <p><b>Part II: Fruition: The Fruition Introduction 197</b></p> <p><b>Part IIA: Fruition In Action 201</b></p> <p>Chapter 22: Money Moving through the Heart 203</p> <p>Chapter 23: Humor and Humility on the Virtuous Flow 209</p> <p>Chapter 24: Money Mastery 215</p> <p>Chapter 25: Integrity Is a Direct Experience 219</p> <p><b>Part IIB: Heads Up 225</b></p> <p>Chapter 26: The Three Toxic Myths 227</p> <p>Chapter 27: Unrealistic Expectations 235</p> <p>Chapter 28: There Is No “Right” Number 239</p> <p>Chapter 29: Love Your Victim 245</p> <p>Chapter 30: The Virtues 251</p> <p>Chapter 31: Grief, Loss, Betrayal 257</p> <p>Chapter 32: Sometimes We Need to Get Angry 261</p> <p><b>Part IIC: A New World 265</b></p> <p>Chapter 33: Consumption, Generosity, and Generativity 267</p> <p>Chapter 34: Justice and Equity 277</p> <p>Chapter 35: Generosity: Our Essential Survival Skill 283</p> <p>Chapter 36: The Fruition of the Virtuous Flow 287</p> <p>Chapter 36a: My Last Love Letter to You 291</p> <p>About the Website 293</p> <p>Acknowledgments 295</p> <p>About the Author 297</p> <p>Index 299</p>

<P><B>GAYLE COLMAN</B> is a Certified Financial Planner^® and Master Integral Coach^™ with 40 years of experience in the world of money as an advisor to individuals, families and entrepreneurs. She is a co-founder of Colman Knight Advisory Group, LLC, providing Integral Wealth Services in a nourishing environment committed to generous listening, high integrity, and expert care.

<p><b>PRAISE FOR the body <i>of money</i></b> <p>“Gayle’s work in Somatic Finance^® is at the forefront of the next evolution of personal finance. Her book, <i>The Body of Money</i>, provides a better understanding of the integral, yet often ignored, connection between our money and our body, which in turn helps strengthen our awareness, feelings and relationship with money.”<br> <b>—JAKE NORTHRUP, CFP^®, CFA, CSLP^®, Founder and CEO of Experience Your Wealth </b> <p>“When I first heard Gayle Colman connect money wisdom with body wisdom, my heart stood at attention. This work is a gift when you’re ready to unpack and heal the dysfunctional way we learn to work with money. You’ll finally realize that wise confident embodied financial decisions were right inside you all along.”<br> <b>—PATTY LENNON, Founder of the Receiving School^®, Author of <i>Make Space for Magic</i> </b> <p>“Thirty years ago, the humane side of money was a faint whisper sensed by a small number of financial planners beginning to feel there was more to their work with individuals and families than just money. Gayle felt that inner pull and immersed herself in somatic practices steeped in ancient wisdom through the lens of financial planning. The result is a body of work, and her book,<i> The Body of Money</i>, that will continue to enrich the profession and those they serve for lifetimes to come.”<br> <b>—SUSAN BRADLEY, CFP^®, CeFT^®, Founder of Sudden Money Institute</b> <p>“Unlike many personal finance offerings, Gayle speaks WITH us evoking the image and power of money, leading us to the possibility of peace with timeless wisdom. Through her gentle guidance we can navigate the depths of our own money beliefs and behaviors with an open heart and mind, emerging with understanding, power and most importantly, purpose.” <br> <b>—SAUNDRA DAVIS, MS, FCC^®, FBS^® Financial Coach, Certified Mindfulness Teacher</b> <p>“<i>The Body of Money </i>will engage you right away by bringing breath and YOUR body to engage with money and all its tendrils in a new way. You’ll journey with a deeply friendly and, dare I say, fun (what! money can be fun?!) guide, Gayle, who will weave new possibilities and new inherent resources to generate and enjoy a new money script and new relationship with inner and outer resources. I’m excited for your adventure with this enormously useful book.”<br> <b>—KATHLYN HENDRICKS, PhD, BC-DMT, Bestselling Author of <i>Conscious Loving</i> and <i>At the Speed of Life</i></b>

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